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Articles in Carbohydrates Tag

16 August 2024 5 min reading

Consumption Research

Carbohydrates: Why they are essential for sportsmen

48 years ago, at the Montreal 1976 Olympics, pasta revolutionized sports nutrition, replacing the “Marine Diet.” Today, carbs remain essential for athletes’ performance and recovery. An article on the website of the International Pasta Organization (IPO) provides enlightening information on this topic.

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